![]() ![]() We encourage all readers with an eating disorder to first seek help. It is important to note, that a podcast should never take the place of proper diagnosis and treatment. Given their popularity, we’ve put together a list of our 10 favourite podcasts that cover eating disorders. ![]() Just scan the 225 most popular mental health podcasts on Apple Podcasts and you’ll find shows covering autism, grief, narcissism, complex trauma, codependency, and binge eating.Īnd with over 2 million different podcasts available (April 2021) and more than 48 million individual episodes, it’s fair to say that we’re spoilt for choice. Given that 75% of people with an eating disorder don’t seek professional help, podcasts are an excellent way to be introduced to self-care and practical strategies for taking care of your well-being. Whether you’re And on the train, in the car, at work or cleaning the house podcasts are an excellent way to learn access and consume new information. ![]()
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